Testimonials

"I expected the physical benefits of benefits of martial arts training including muscle strength, endurance and flexibility but never anticipated the emotional and cognitive changes such as improved mood, attitude and mental acument. It's amazing how the mind and body of someone in their late 40's can respond so positively to such and experience."

-Michael Banov, M.D.

"At 47, I would have never believed that I could accomplish so much through my karate training. My endurance and stamina are better today than in my 20's! As an added benefit, I lost over 20lbs. and developed some serious muscle tone."

-Donna Goss

"Karate has given my son the focus required to work toward his goals. We've both become more disciplined as a result of our training and increased our athleticism dramatically since we began with The Dojo years ago."

-Paula Markovitz

“The classes take all your attention and the fitness level resulting from only a few 45 minute classes per week is astounding.  You will be pushed, but leave with a sense of having fun and achieved something. The benefits go beyond the Dojo, I use the framework and strategies of attacks presented during training on business and personal goals. “

- Maia Dale, MBA

"The skills that are taught in karate are for everyone- from Police Officers to children learning self-defense. Very few places in this world still teach honor and respect for others as desirable virtues. I am proud to say that THE DOJO teaches these virtues and many, many more skills for a successful journey through life."

- Cpl. Douglas L. Blount, Fulton County Police Department

"I can't say enough to express my gratitude to you for helping to shape the character of our son. He has developed character traits that are not common to someone of his age, including self-confidence, respect, honor, integrity and determination. I might be your biggest fan and consistently sing the praises of your dojo to prospective parents."

-Ann Pinyan, President/CEO, GRN Sandy Springs