self defence teaches confidence, inner-strength, & helps you develop a strong, lean body.

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Tackle Full Speed
Video ID 91
Video Title Tackle Full Speed
Video Length 0:00:08
File Size 904KB
Video Format MP4
   
Tackle Follow Me
Video ID 90
Video Title Tackle Follow Me
Video Length 0:00:12
File Size 1.48MB
Video Format MP4
   
Tackle Explanation
Video ID 89
Video Title Tackle Explanation
Video Length 0:01:40
File Size 10.7MB
Video Format MP4
   
Side Shoulder Steps
Video ID 88
Video Title Side Shoulder Steps
Video Length 0:00:24
File Size 2.64MB
Video Format MP4
   
Side Shoulder Kata Demonstration
Video ID 87
Video Title Side Shoulder Kata Demonstration
Video Length 0:00:12
File Size 1.35MB
Video Format MP4
   

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